Waking up earlier than necessary

October 2, 2009

For the past couple weeks I’ve been spontaneously waking up, like at 5:30am, which is way earlier than I plan or intend.

And it’s not because I’m going to bed earlier.  Oh no.  Last night it was midnight, ferdingdangs.  I’ve got dark circles under my eyes and everything… but still not sleeping until the alarm goes off.

(Alcohol has not been involved, I’m happy to report.)

Have you ever gone through something like this?  What turned out to be the cause?  What was it about?

One Response to “Waking up earlier than necessary”

  1. Zoe Says:

    I have seen this in clients that have adrenal fatigue or B12 deficiencies – if that helps.

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